The Antidote
The Antidote
The Arimany Method
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The Arimany Method

A conversation with my teacher, the sound healer and master ethnic percussionist, Nacho Arimany

Hello friends!

Today I’m sharing a conversation with my beloved teacher, Nacho Arimany, a master ethnic percussionist, multi-instrumentalist and composer whose music career began at age six as a classical piano student and singer with the Spanish National Choir and Orchestra. He possesses a highly unique blend of talents and diverse capabilities as a producer, performer, and musician for the brain.

Nacho is the creator of The Arimany Method, a vocal, movement, and breath technique that promotes peak performance of the brain by releasing the authentic voice of the individual, creating a new electromagnetic field and a clear and focused and energized empowered mind.

In this conversation, we discuss my personal process learning the Arimany Method, Nacho’s professional background and ancestral history that led him to support the liberation of women’s voices, and so much more including:

  • How trauma numbs your body and judgement pulls you into your mind…both result in shutting down the voice.

  • Why your identity and ego are not bad, they are simply responses developed to make you feel safe, but they are also not your authentic voice.

  • How our authentic voice is connected to peak performance and our true purpose.

  • There is no mystery to mastery. Mastery is the consistency, love, devotion and courage to persist.

  • Consciousness is to have perspective. Perspective loosens attachment. Ancient culture cosmologies offer these perspectives.

  • How The Arimany Method hacks anxiety and entrains the brain with a rhythm of five establishes the golden ration and a harmonic path of balance and evolution.

  • Consistency in any spiritual practice creates trust and safety, and that is the foundation to empowerment.

Get in touch with Nacho

Nacho offers 1:1 sessions in person in Topanga Canyon, and online. The best way to book session is by e-mailing nachoarimanymusic@gmail.com. You can follow Nacho on Instagram here.

Discussion about this podcast

The Antidote
The Antidote
Meditation and essential healing methods for the modern woman