Prepare to enter deep feminine consciousness in this womb healing meditation!
The womb is a radical voice of authenticity that cuts through bullshit, people-pleasing, and shame and leads us back to our creativity, freedom, and innocence.
The womb is the center of deep feminine consciousness. Every human on earth has a womb memory. Even if you’ve had a hysterectomy, the intelligence of this energy remains.
Male bodies also have this center of knowing. It’s called hara, a Japanese word that refers to the physical and spiritual center of the body, located in the lower abdomen. Hara is the ultimate center of chi, your life force, the energy that flows through you and through everything. This is the power of your womb.
Womb healing is liberation
Most of us spend our lives hiding our true power, radiance, and vitality. We get a taste of it and it scares us, so we turn away and shrink into the limiting beliefs that are constricting but ultimately, comfortable and familiar.
No matter how hard we try, we cannot think our way to awakening. You have to feel it. We can not think our way into new ways of being because we can not heal what we can not feel. This is the path of embodied wisdom.
If we want to have a direct experience of our vibrancy, our aliveness, our divinity, we have to descend into the womb; the seat of our soul, where our power and magic come alive, where we return home to ourselves.
The womb is also where we store our grief and hurt and all the wounds that keep us fragmented. It can function like an emotional junk-drawer, filled with energetic imprints of past relationships, lovers, emotional memories, and trauma. We can feel deep grief and shame that somehow we allowed this to happen to us, or were powerless to stop it. Imprints can stay buried in our subconscious, creating energetic blocks in our womb space, which we can experience as inauthenticity and self-doubt.
These deep feminine wounds need great tenderness and gentleness, not judgement. We can learn to hold our younger self, who may have lacked discernment, often rooted in the loss of feminine initiations in our culture and the lack of teachings about self-love.
“Tell the truth about your wound, and then you will get a truthful picture of the remedy to apply to it. Don't pack whatever is easiest or most available into the emptiness. Hold out for the right medicine. You will recognize it because it makes your life stronger rather than weaker.”
-Clarissa Pinkola Estes
Brilliant ideas, awareness, and meaningfulness can flow in through our wounds.
Our erotic wounds are creative clues. They can lead us to our deepest shadows and bring them to the light.
Womb healing can heal ancestral patterning as every egg in your ovaries were present when you were in your mother’s womb, and the egg of you was present in your grandmother’s womb.
Self-healing is remembering. We can safely and gently clear our womb when we create the intention to connect with ourselves and our knowing. From here, we can plant a creative seed in the fertile black velvet void of our womb and experience co-create our reality. This is the magic of life.
Plant a seed of a creative desire
The patterns of creative flow that arise from the womb are the most powerful energy rhythms for building and sustaining a woman’s creative life and dreams. Though we may listen to her in regard to birthing babies, we ought to be listening in terms of our whole creative lives.
Consider how you are presently using your feminine energy to create or sustain aspects of your life. Is this how you want to be using your creative essence?
Is there anything else that calls to you?
Are you nourishing yourself as part of your creative process?
When we clear our womb space, the fire of our soul begins to burn un-interrupted, and we are then able to live from our unique essence, effortlessly creating from a place of power.
Suggestions for getting the most out of this meditation experience:
Use headphones.
Find a quiet space and remove any distractions so you can totally drop in.
Sit comfortably or lay down on your back.
Be cozy and wear socks. Warm feet = warm womb.
Journal and drink a glass of water when you finish. 🕊
Want more womb wisdom?
This meditation is a gift and invitation for you to begin this work of embodied self-liberation and healing. If you want support and are curious about going deeper, connect with me.
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With so much love,
Christina
Calm your mind, deepen your breath, and open your heart in this live virtual 30 minute guided meditation class.
I offer a bespoke high-touch 1:1 coaching containers for ambitious, heart-led women to translate their innate feminine power into actionable results.
Women I have worked with have aligned with their purpose, up-leveled their businesses, gotten promotions and raises, reclaimed their inner artist, deepened their spirituality, healed from burnout, attracted an ideal partner, prepared for motherhood, cultivated fierce self-love and so much more.
My clients include founders, business professionals, and creatives, who believe in a world where all women are empowered and honored.
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What clients are saying:
“Working with Christina has equipped me with practical tools that continue to increase my awareness in my moment to moment life. By connecting more deeply to my own physical body as an instrument of wisdom, I have been able to tell myself the truth, identify and live into my values, and reach personal and career goals. I’ll forever be grateful for the awakening received in session with Christina!”
- Kaylee Plaut, VP Machine Metrics
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