Morning meditations to embrace your feminine energy

Claim a new calm with this meditation roundup from The Antidote

Hello dear ones!

In cased you missed them, I’m sharing the latest and most popular meditations from The Antidote. I created these with the specific intention to support healing and connection with your feminine energy

• Womb Wisdom (20 min) - Connect with your creative desires in this guided meditation and introduction to womb healing.

• Wise Woman Within (20 min) - A guided meditation to connect with your inner wisdom.

• Throat Chakra Activation (20 min) - A contemplation to connect with the creative power of your authentic voice!

• Morning Moment (14 min) - Explore conscious breathing to cultivate a reverence for the goddess Prana Shakti, a reverence for life itself.

• Embodied Knowing (20 min) - The feminine feels. Create a felt sense of clarity through embodying your sacred YES and holy NO.

• Land of the Body (20 min) - A somatic, creative, and gentle meditation to nourish the deepest levels of your being. The body is a pathway to presence and this meditation is an invitation to come home to yourself.

Suggestions for getting the most out these meditations:

• Use headphones and have a journal nearby for afterward reflections.

• Find a quiet space and remove any distractions so you can totally drop in.

• Sit comfortably or lay down on your back.

• Drink a glass of water when you finish. 🕊️

Be radiant this summer

If you want more meditation experiences like this, join me and a group of powerful women for Summer of Self Love. We’ll be doing lots of meditation and embodiment practices that will transform your relationship to your body and move subtle sublte energy to ignite your radiance. Gift your feminine soul a place to rest on a bed of ten thousand rose petals of our sisterhood! We begin July 22nd. Registration ends soon. Sign up today.

All my care, 

Christina