Your womb is calling
Flow State is back! Sign up today and receive an integration session with me.
Hey beauty ~
My Flow State workshop is back! 🩸🌀⚡️
Learn to unlock power through mindful menstruation. This 1 hour live virtual class is a foundational framework I share with all of my coaching clients to activate their Conscious Feminine Leader.
Register now and either join us live September 29th at 4pm PT or receive the replay! All registration includes:
On-demand recording for 1 month,
Digital menstrual cycle tracking guide,
And a free 30 minute healing integration session with me!
Bring a friend. Tell your colleagues and boss! Normalize period talk in public!
***Get an early bird discount by signing up today.
Your womb is calling
There is only one cycle.
It’s the cycle of creation.
The creative cycle is imprinted in female biorhythms.
The womb is a cyclical organ that flows in the same creative pattern of all of life:
Like the seasons of the earth: winter, spring, summer, and fall.
Like the waxing and waning of the moon.
Like the ebbing and flowing of the tides.
Just like how we dress differently, eat differently, even do different activities during different seasons of the year, so should we expect ourselves to change in our menstrual cycle.
When I’m listening to the natural cycles of my body, my month feels something like this:
🌱 🌗 Inner spring // follicular
I notice myself having all kinds of new ideas. I want to plan and organize things as if they are becoming renewed.
🌹🌕 Inner summer // ovulation
I feel full of energy. I feel ripe. I feel like momentum is being added to all of my ideas and projects. I become intensely interested in other people and desire more social activity.
🍂🌓 Inner fall // luteal
I feel inclined to tie up loose ends. Like leaves fall in autumn, I feel like shedding non-essential tasks, or anything not serving me.
🥀🌑 Inner winter // menstruation
I feel like everything is clearing. Space is being made for a new beginning. I want to avoid outside pressure. I feel like I need more rest and quiet time.
That is how I experience my cycle in a nutshell.
Ultimately no one can tell you how you should feel or what you should do during your cycle. It’s very personal and unique to your body.
But creating self-awareness around your cycle is healing for you and ALL PEOPLE with and without wombs.
🛑 Menstrual shame is a root tool for female oppression.
In a post Roe country, choosing to be empowered by your cycle is resistance. Body intimacy is essential to body sovereignty.
You can tackle the taboo by coming to Flow State and sharing what you learn!
Tell your boss, colleague, sister, brother, friends. Talk about periods.
🩸Normalize the body process half of the population experiences.
🌀 Come to Flow State. 💧Your womb is calling.
Register for live online session September 29th at 4pmPT and receive a replay and integration session with me.
With so much love,
Christina
I offer a bespoke high-touch 1:1 coaching containers for ambitious, heart-led women to translate their innate feminine power into actionable results.
Women I have worked with have aligned with their purpose, up-leveled their businesses, gotten promotions and raises, reclaimed their inner artist, deepened their spirituality, healed from burnout, attracted an ideal partner, prepared for motherhood, cultivated fierce self-love and so much more.
My clients include founders, business professionals, and creatives, who believe in a world where all women are empowered and honored.
What clients are saying:
I didn't realize how much I needed this accountability to tuning into myself—I looked forward to my sessions with Christina every week. I learned so much about myself, my body, and my menstrual cycle—and most importantly, how to listen to my body to live life more authentically.”
- Tina Hardison, Graphic Designer