The Antidote is a newsletter and meditation community featuring essential healing modalities for the modern woman. Our mission is to inspire women to realize their fullest potential through educational content, guided meditation, and self-reflection tools.
This is how you take back your power
This is how you take back your power:
Shed the story you wear,
the hurt wearing you.
Let it fall like a silk slip stripped
before a lover’s eyes.
It is you, not the slip, desired.
Bare your breasts,
let hearts collide.
Lay in your flesh
made to nurture life.
Let love feed you.
Blink to have new eyes
to see the world each day.
Expect nothing but the sun
to fall and rise again.
Forgive not forget, but move
like you can’t stop moving.
Keep moving.
You are already healing.
You are already healed.
Take back your power,
see it was never gone.
Love despite pain.
Love despite disappointment.
Let go of the ones who offer you nothing in return.
Betrayals can be but markings
you can erase or use as adornment
for the magnificent making of you.
Your compassion
deeper with each etch.
Your joy
bolder in each shade.
This is how you take back your power.
With so much love,
Christina
The Antidote offers donation-based virtual community events to support healing, self-reflection, and connection. Our classes and workshops bring women together to spread feminine wisdom and well-being.
Calm your mind, deepen your breath, and open your heart in this live virtual 30 minute guided meditation class.
Join our next virtual women’s circle. This is a heart opening, stress-reducing experience for women centered on self-care, self-love, and mindfulness.
I offer a bespoke high-touch 1:1 coaching containers for ambitious, heart-led women to translate their innate feminine power into actionable results.
Women I have worked with have aligned with their purpose, up-leveled their businesses, gotten promotions and raises, reclaimed their inner artist, deepened their spirituality, healed from burnout, attracted an ideal partner, prepared for motherhood, cultivated fierce self-love and so much more.
My clients include founders, business professionals, and creatives, who believe in a world where all women are empowered and honored.
What clients are saying:
“During my 6 months with Christina, I increased my income by 45%, formed an LLC, moved into a new, spacious apartment, came to peace with a personal health issue, found a new sense of style and confidence, and met a man I really enjoy being around after almost 4 years of shallow off and on dating. Most significantly for me, I became more adept at conflict, decision making, and practicing emotional containment and expression.”
- Emily Marquis, Communication Strategist & Entrepreneur