Balanced vs. imbalanced feminine energy
When our feminine energy is blocked, we can struggle to feel pleasure during intimacy. We may feel unworthy of receiving love, afraid to speak our truth, or tolerate toxic people in our lives. We find ourselves people-pleasing and over-apologizing, often struggling to set healthy boundaries. We may have a hard time visualizing and creating, as well as receiving compliments or gifts. We may feel tense, rigid, and disconnected from our bodies.
A woman with healthy, balanced feminine energy knows her worth. She confidently sets loving boundaries and lives life unapologetically. She radiates self-love and inspires others to shine in their own unique ways. She chooses collaboration over competition and celebrates others instead of comparing herself to them. She is gentle with herself and understands that she is enough just as she is.
The feminine energy within us is the feeling part, our deepest intuition, and our sense of connection to ourselves and others.
Unfortunately, many women are not fully in touch with their feminine energy, and it's easy to understand why. It is extremely difficult to cultivate openness and receptivity when we are competing and comparing, like all of us (men and women) have been conditioned to do, creating a culture that values achievement and success over self-care and inner wisdom. The concept of feminine energy extends far beyond gender boundaries; it resides within all of us.
Reconnecting with our feminine energy requires unlearning societal conditioning and embracing the feminine qualities within ourselves. It involves acknowledging and honoring our intuitive guidance, nurturing ourselves, and embracing the power of vulnerability and emotional depth. It is through this process that we can reclaim our feminine essence and experience a greater sense of wholeness and authenticity.
Healing father’s daughters
Like so many other women growing up in a patriarchal world culture, I am what is called a “father daughter,” a woman who has sought attention and approval not only from my personal father but also from the culture at large by aspiring to succeed according to masculine values: strength, achievement, productivity, independence, and assertiveness.
Although not every woman is a father’s daughter in relation to her personal father, I do agree with Jungian analyst Mariod Woodman who writes that “most of us are father’s daughters in relation to the predominantly masculine culture we live in.”
Women seek power and authority at the expense of rejecting themselves. Many people, both men and women, who may strive to be active or make a contribution in the world, also fear what our progress-oriented society has done to the human psyche and to the ecological balance of the planet.
By embracing the feminine, we can create a more balanced and harmonious way of being. We can learn to trust our intuition, honor our emotions, and cultivate a deeper connection with ourselves and the world around us. It is through this reclaiming of the feminine that we can bring about healing and transformation, not only for ourselves but also for society as a whole.
So, how can we tap into our feminine energy and experience its transformative effects? Let's delve into some practical approaches rooted in research and personal growth
10 pathways to the divine feminine within
Embrace Creative Expression: Creativity lies at the core of our feminine essence. Engaging in artistic endeavors such as painting, dancing, or collaging allows us to tap into our creative energy and connect with the divine feminine within.Create for the sake of creating. The act of creation itself holds immense value, regardless of the art form. Books like Julia Cameron's "The Artist's Way" and Elizabeth Gilbert’s “Big Magic” offer invaluable insights and exercises to live a magical and creative life.
Cultivate Collaborative Connections: Collaboration provides a powerful avenue to connect with our feminine essence. Creating supportive spaces where people come together fosters healing, creativity, and the expression of our collective feminine energy. However, inclusivity is key. Instead of excluding any gender, strive to create inclusive spaces where all individuals can learn, grow, and express themselves authentically. By embracing unity and understanding, we honor and nourish our collective feminine energy.
Explore Sensuality: Sensuality is a vital aspect of embracing our feminine essence. It involves appreciating beauty, cultivating a healthy relationship with our bodies, and exploring our own sexuality. By nurturing our sensuality, we enhance our overall well-being and connection with the divine feminine.
Reflect on Motherhood and Relationships: Our introduction to the divine feminine often comes through our relationships, particularly our mothers. It's important to examine and heal any unresolved issues or resistance we may have towards them. This healing process requires separating, distancing, and releasing damaging beliefs passed down to us. By forgiving and embracing a healthy acceptance that goes beyond societal notions of motherhood, we can fully embrace our feminine essence.
Prioritize Pleasure and Self-Care: The absence of the feminine is the absence of pleasure. Take the time to listen to your desires, dreams, and feelings. Cultivating pleasure through activities that engage your senses, such as indulging in relaxing baths, savoring delicious and nourishing food, and dressing yourself intentionally and beautifully, nourishes your feminine essence. Taking care of yourself and attending to your own needs is not frivolous but essential for your well-being and empowerment.
Cultivate Intuition and Inner Wisdom: The divine feminine is closely tied to intuition and inner knowing. Take time to quiet your mind, listen to your inner voice, and trust your instincts. Engage in practices such as meditation, journaling, or mindfulness to deepen your connection with your intuition. By cultivating this aspect of your feminine energy, you can make decisions aligned with your true desires and navigate life with greater clarity and authenticity.
Embody Compassion: The divine feminine embodies nurturing, compassion, and empathy. Practice active listening by dedicating time to connect with a friend or loved one with the pure intention of listening and understanding. Release judgment and simply be present to offer compassion and support. This act of genuine connection fosters the nurturing qualities of the divine feminine. Cultivating love, compassion, openness, and gentleness towards ourselves and the world around us is a fundamental aspect of embracing our feminine essence. By nurturing yourself and others, you create an environment of love and healing.
Embrace Emotional Intelligence: Emotional intelligence is a key aspect of the divine feminine. It involves understanding and managing your own emotions as well as empathizing with the emotions of others. Develop your emotional intelligence by becoming aware of your feelings, expressing them authentically, and practicing active listening when engaging with others. By honoring and integrating your emotions, you create space for emotional growth and deepened connections.
Reconnect with Nature: Nature is a powerful reflection of the divine feminine1. Spend time in natural environments, whether it's a walk in the forest, a swim in the ocean, or simply tending to a garden. Allow yourself to be present and attuned to the beauty and rhythms of the natural world. Connecting with nature can be a profound way to tap into your own feminine essence and rediscover a sense of harmony and interconnectedness.
Seek Wisdom from Female Archetypes: Throughout history and across cultures, there are numerous female archetypes that embody different aspects of the divine feminine. Explore and study these archetypes, such as the nurturing mother, the wise crone, or the fierce warrior. By connecting with the stories and qualities of these archetypes, you can gain deeper insights into your own feminine energy and draw inspiration for your own journey of self-discovery.
Remember, embracing your feminine essence need not be a difficult process, but rather a journey of self-discovery and self-acceptance. The divine feminine is already within you, waiting to be expressed. It is like a light behind a window, ready to shine through. Clear away the thoughts, beliefs, and actions that obstruct its brilliance, and allow the essence of your feminine nature to radiate in your thoughts, words, and actions.
Be radiant this summer
Join Summer of Self Love - starting July 22nd!
Are you ready to embark on a profound and life-changing journey? Join us for the "Summer of Self-Love," an extraordinary and transformative feminine embodiment program that will ignite the divine feminine within you like never before.
As Venus enters retrograde, the cosmic energies align to amplify your connection with your feminine essence, creating a potent space for self-discovery and empowerment.
This is a call for women who are ready to reclaim their power, heal deep wounds, and embrace their true selves. Together, we will dive into guided meditations, sacred rituals, and immersive experiences that will awaken the dormant aspects of your feminine essence.
Don't miss this extraordinary opportunity to step into your authentic power and experience a profound shift in your life. Join us for the "Summer of Self-Love" and unleash the vibrant, radiant woman within you. We start July 22nd!
All my care,
Christina